The U.S. stock market suffered its worst day in five years on Friday, April 4, following President Donald Trump’s announcement of sweeping tariffs. The S&P 500, Nasdaq, and Dow Jones Industrial Average all posted significant losses.听
Despite the turbulence, financial experts continue to advise retirement plan investors to 鈥渟tay the course鈥 rather than react impulsively.听
According to Alight 熊猫视频, stock market volatility has already driven a surge in retirement plan trading in early 2025. In the first quarter alone, 0.77% of plan balances were traded鈥攖he highest rate since Q3 of 2020. Trading was particularly elevated in March, exceeding the activity seen in the entire fourth quarter of 2024.听
Initially, as the S&P 500 hit record highs through mid-February, 401(k) investors favored equities. However, as market conditions worsened, many shifted their investments into fixed income funds. Alight noted that 29 out of 60 trading days in Q1 saw above-average trading levels. Target-date funds, large-cap U.S. equity funds, and small-cap U.S. equity funds were the most actively traded asset classes.听
Rob Austin, head of thought leadership at Alight 熊猫视频, explains that while market drops may feel alarming, they are not unusual. He points out that investors often react by selling stocks during downturns and moving into fixed income. 鈥淭hey鈥檙e definitely not buying stocks when they鈥檙e on sale 鈥 and they don鈥檛 tend to get back into the market until equities have gone up,鈥 he says. 鈥淪o in other words, 鈥 they鈥檙e selling low, buying high. Not the perfect recipe for investing.鈥听
Despite increased activity, Austin notes that less than 1% of participant assets were actually traded, indicating that most investors are sticking with their long-term strategies. He recommends that participants not already in target-date funds or managed accounts consider periodic rebalancing鈥攊deally through automatic plan features. Although around 70% of defined contribution plans offer auto-rebalancing, only about 10% of participants take advantage of it.听
For those nearing retirement, Austin reassures that unless their portfolios are heavily weighted in equities, recent market losses have likely had only a muted effect, thanks to the gradual derisking built into many glidepaths.听
Communication Strategies for Plan Sponsors听
For plan sponsors, effectively communicating with participants approaching retirement can be challenging. They cannot offer direct investment advice but can encourage prudent, long-term thinking.听
鈥淚 think plan sponsors are generally trying to get people [who are in] the pre-retirement phase 鈥 to think about derisking,鈥 Austin says. 鈥淚t鈥檚 tough to make that message now, because you don鈥檛 want people to lock in those losses especially when they don鈥檛 have the time to make that up in the next few years.鈥
Austin suggests that sponsors should focus on reminding participants about derisking strategies without encouraging them to lock in paper losses unnecessarily.听
Generational Differences in Reaction听
Joe Coughlin, director of MIT鈥檚 AgeLab, notes that participants between ages 55 and 62 are likely to react most strongly to market volatility. Many may feel pressured to delay retirement to recover from losses, potentially extending their time in the workforce. In response, Coughlin predicts that older employees will increasingly demand flexible work arrangements鈥攕imilar to trends previously associated with younger generations.听
鈥淚n fact, what鈥檚 kind of ironic is they may start to echo younger workers in a greater way than we鈥檝e ever expected,鈥 Coughlin says. 鈥淓veryone was busting on Gen Z and Millennials about [wanting] to work from home, but I think this [older] group is going to react by saying 鈥業 need to stick around longer to make sure that my wealth span is not shorter than my lifespan, 鈥 which means I need a little bit more flexibility.鈥听
According to Coughlin, as the market continues to shift, Gen Z and Millennial employees may begin to lose faith in their companies and organizations and grow increasingly skeptical of benefits and retirement plans.听
鈥淲hile one generation may be reactive, the other one is taking it to heart and learning,鈥 Coughlin says.听
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